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Illustration of glass bowl full of Affirming Thoughts

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Affirming Thoughts

Inspiring meditation to create & record empowering thoughts.

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Illustration of five Come To Your Sesnes

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Come To Your Senses

Calming exercise to help groups reflect & be present.

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Illustration of dazzling Mindfulness Jar

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Mindfulness Jar

Meditation tool to help relax & practice mindfulness.

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Illustration of interlocking palms forming a palm tree

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Palm Tree

Fun & creative strategy to explore goal-setting.

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Outline of human body with words inside embodying The Being, a Full Value agreement

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The Being

Creative exercise to discuss behavioural norms & set goals.

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Illustration of a full Gratitude Jar

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Gratitude Jar

Fun activity to share achievements & express gratitude.

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Illustration of emotional check-in

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Emotional Check-In

Engaging, guided strategy to build emotional literacy.

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Illustration of woman thinking of three visualisations

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Calming Visualisations

Series of simple visualisations that promote relaxation.

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Group discussion as part of Aristotle Cafe

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Aristotle’s Cafe

Powerful discussion model to explore & share complex ideas.

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Three cards with talkee bubbles as used in QOTD Question of the Day

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QOTD

Simple opening and/or closing exercise for gatherings.

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Magnifying glass asking a deeper why

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Deeper Why

A deeply contemplative, inquiry-based exercise.

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An Inspiring Check-in sheet to Illustrate a wellbeing checklist

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Inspiring Check-Ins

Simple tool to bring intentionality to your programs.

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Mindful Breathing

Powerful & simple relaxation exercise for all groups.

Twenty One activity

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Twenty One

Powerful tool to make decisions based on collective wisdom.

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We Engage Cards

Thought-provoking series of cards to inspire engagement.

Set of name tags as played with Curiosity Ping Pong

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Curiosity Ping Pong

Engaging strategy that promotes random interaction.

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Illustration of colourful paper bags forming part of Luminaria reflection exercise

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Luminaria Circle

Wonderfully imaginative & reflective exercise for the dark.

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Illustration of body outline filled with inner world art

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Inner World Art

Delightfully artful exploration of a person's inner world.

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Hand holding a photo of a lion as part of Panic Picture game

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Panic Picture

Fast-paced story-making & sharing reflection tool.

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Variety of objects to be used as a Reflection Board

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Reflection Board

Highly versatile reflection strategy for all groups.

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Illustration of four jigsaw pieces of Uniquities Puzzle

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Uniquities Puzzle

Fun & creative team exercise to explore self-awareness.

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Illustration of magnifying glass looking at woman performing Inner World Tour

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Inner World Tour

Powerful & simple relaxation exercise for all groups.

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Illustration of group sitting inside rope Island of Healing circle for trust-building

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Island of Healing Circle

Gentle, mindful exercise to prepare groups to share.

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Album cover debrief artwork of woman jumping for joy

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Album Cover

Creative form of reflection for individuals & groups.

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