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Illustration of five Come To Your Sesnes

Come To Your Senses

Calming exercise to help groups reflect & be present.

  • Gentle & relaxing
  • Promotes mindfulness
  • Develops observation skills
  • Suitable for all group sizes
  • Virtual option

Resources

Step-by-Step Instructions

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

Health & Wellness Programming

Popular Variations

Virtual Adaptation

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Useful Framing Ideas

Reflection Tips & Strategies

Source

Contributor Lisa Laura

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Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

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