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category_search Reflection Activity Type
chair No Effort Lazy Rating
alarm 15 - 20 min Time
groups Small (8-15 ppl) People
directions_walk Passive Exertion

Benefits

  • Develops self-awareness
  • Promotes reflection
  • No props
  • Virtual option
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Deeper Why

Thoughtful reflection activity to explore identity & find meaning.

Deeper Why

Thoughtful reflection activity to explore identity & find meaning.

Thoughtful Reflection Activity

This debrief strategy guides participants through a series of profound questions that spark meaningful self-discovery. As a thoughtful reflection activity, Deeper Why creates a safe space for contemplation and sharing. By exploring fundamental questions about identity and purpose, participants gain valuable insights about themselves and develop stronger connections with others.

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Step-by-Step Instructions

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  1. Form pairs or small groups of no more than four people.
  2. Explain that you will soon announce a series of four short questions and you would like each person to contemplate and share their responses with a partner or small group.
  3. When ready, ask the first question: Who are you?
  4. Allow ample time for reflection, sharing and conversation.
  5. Ask the second question: What are you? and allow time for sharing.
  6. Ask the third question: Where are you? and allow time for sharing.
  7. Ask the fourth question: Why are you? and allow time for sharing.
  8. In conclusion, invite one or more people to share what they discovered with the large group.
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