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Illustration of woman thinking of three visualisations

Calming Visualisations

Series of simple visualisations that promote relaxation.

  • Promotes calm & relaxation
  • Inspires creativity
  • Reduces anxiety & worry
  • Virtual option
  • Suits all group sizes

Step-by-Step Instructions

Resources Premium

How To Play Narrative Premium

Practical Leadership Tips Premium

Social-Emotional Learning Premium

Health & Wellness Programming Premium

Popular Variations Premium

Virtual Adaptation Premium

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Useful Framing Ideas Premium

Reflection Tips & Strategies Premium

Source Premium

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