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Fun, active partner activity focused on sharing strengths.
Fun, creative & thought-provoking story-telling exercise.
Creative mindful activity based on nature wellness.
Very simple, yet powerful metaphoric reflection tool.
Playful representation to discuss group behavioural norms.
Very calming, sensuous mindfulness exercise for groups.
Fun & creative story-telling exercise to explore mindsets.
Simple, yet powerful re-framing exercise for individuals.
Very simple & handy way to discuss behavioural norms.
Fun exercise to promote & build active listening skills.
Simple yet powerful self-reflection tool for groups.
Powerful self-reflection & processing strategy.
Inspiring meditation to create & record empowering thoughts.
Calming exercise to help groups reflect & be present.
Meditation tool to help relax & practice mindfulness.
Fun & creative strategy to explore goal-setting.
Guided group stretching exercise to relax & have fun.
Creative exercise to discuss behavioural norms & set goals.
Fun activity to share achievements & express gratitude.
Powerful trust-building initiative for partners & groups.
Engaging, guided strategy to build emotional literacy.
Series of simple visualisations that promote relaxation.
Powerful discussion model to explore & share complex ideas.
A deeply contemplative, inquiry-based exercise.
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