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Four bundles of scruned up paper in Paper Stone Stacking

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Paper Stone Stacking

Creative mindful activity based on nature wellness.

Porcupine Progression

Very challenging engineering task for small groups.

One Up One Down

Fantastic observation & lateral thinking exercise for groups.

Five Senses

Very calming, sensuous mindfulness exercise for groups.


Fun & creative story-telling exercise to explore mindsets.

Phones & Faxes

Fun group initiative to explore the skill of multitasking.


Super-fun large group activity ideal for wide open spaces.

Blind Polygon

Classic group initiative to sharpen communication skills.

Overhand Knot

Terrific group problem-solving exercise to teach perspective.


Simple, yet powerful re-framing exercise for individuals.

Polar Bears & Ice Holes

Fun lateral thinking puzzle to sharpen observation skills.

Ally Oop

Simple, active & extremely fun group initiative.

Letter To Self

Powerful self-reflection & processing strategy.

Affirming Thoughts

Inspiring meditation to create & record empowering thoughts.

Dolphin Golf

Energetic team-based variation of golf with rubber rings.

Two By Four

Intriguing team puzzle that is very tough to crack.

Come To Your Senses

Calming exercise to help groups reflect & be present.

Mindfulness Jar

Meditation tool to help relax & practice mindfulness.

Breathe & Stretch

Guided group stretching exercise to relax & have fun.


Powerful trust-building initiative for partners & groups.

Emotional Check-In

Engaging, guided strategy to build emotional literacy.

Count To Six

Simple yet extremely difficult active counting game.

Calming Visualisations

Series of simple visualisations that promote relaxation.


Mindful Breathing

Powerful & simple relaxation exercise for all groups.