Free eBook:
Download our free 28-page ebook jam-packed with outrageously fun activity ideas.
Palm Off
Fun partner warm-up game to develop balance & physical coordination.
- Playful & fun
- Quick & simple
- Promotes critical thinking
- Partner activity
- No props
Save to Playlist
Fun Partner Warm-Up Game
This quick partner game creates an engaging physical challenge that develops balance, focus, and playful competition. Palm Off is a fun partner warm-up game that tests coordination, stability and spatial awareness skills. Ideal as a quick group energiser, this warm-up exercise requires no equipment and minimal space, making it perfect for breaking the ice while physically preparing groups for more intensive activities.
Step-by-Step Instructions
Video Tutorial Premium
How To Play Narrative Premium
Practical Leadership Tips Premium
Social-Emotional Learning Premium
Health & Wellness Programming Premium
Popular Variations Premium
You Might Also Like... Premium
Useful Framing Ideas Premium
Reflection Tips & Strategies Premium
Program Templates Premium
Source Premium
Original post October 2015, last updated October 2025.
Comments (1)
Leave a Reply to David Piang-Nee Cancel reply
No Props No Problem
Brand NEW book featuring 150+ outrageously fun group games & activities. Scan QR codes to connect to tons of digital content including video tutorials.
Add to CartNew – TRY BEFORE YOU BUY
NEW – Latest Posts
Choose a plan that’s right for you
We offer a range of membership plans with no surprises.
Click an option below & discover our simple pricing.
Individual
Click here if you’re a:
- Teacher
- Corporate trainer
- Outdoor educator
- Camp leader
- Youth leader
- Conference organiser
- Therapist/counsellor
Membership Plans
Enterprise
Click here if you represent a:
- School
- Corporation
- Community-based Organisation
Explore plans for
10, 50, 200 or more
potential users
Membership Plans
Login
Just one more question:
I am interested in…
Wow, you’ve been busy!
You can open 1 more
activity for free.
Limit resets every 24 hours
or Sign-Up to get UNLIMITED access.
Fun little activity on its own.
It is also a good fun starter activity to Low Ropes activities when you are introducing the concepts of spotting participants on the Low Ropes elements.
It really demonstrates to participants the importance of being ready, balanced and grounded when looking after the safety of their friends as well as their own safety in the activity.
Lovely conversations can result from this as well as a good way of ensuring that all participants understanding their responsibilities as a support or spotter during the Low Ropes Sequence.