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Encanto
Strength-finding exercise to celebrate unique gifts & build connections.
Paper Stone Stacking
Mindful reflection activity to explore dreams & develop inner focus.
One Up One Down
Lateral thinking puzzle to develop observation skills & creative thinking.
Rose Debrief
Simple debrief tool to process positive & negative experiences.
Tweener
Fun & competitive circle game that expends a lot of...
Five Senses
Guided mindfulness exercise to enhance sensory awareness & presence.
Positive-Negative
Storytelling icebreaker game to spark creativity & connection.
Paradigm Shift
Perspective-changing exercise to demonstrate how viewpoints can shift unexpectedly.
The Ladder
Challenging team event to build trust & problem solving.
Crumpled
Creative processing activity to reframe negative into positive.
Active Listening
Listening skills activity that develops empathy & communication skills.
Culture Shock
Cultural diversity exercise to build awareness & understanding.
Accepting Yourself
Group reflection exercise that builds self-awareness & celebrates individual growth.
Letter To Self
Personal reflection exercise to deepen learning & growth.
Affirming Thoughts
Positive affirmation exercise that builds self-awareness and emotional resilience.
Come To Your Senses
Simple mindfulness activity to reduce stress & anxiety.
Mindfulness Jar
Creative mindfulness activity to promote calm & stress reduction.
Breathe & Stretch
Mindful breathing exercise for groups to promote relaxation.
The Being
Team values activity to create shared commitments & agreements.
Gratitude Jar
Mindful reflection activity to build gratitude & awareness.
Pathfinder
Trust building exercise to develop communication skills.
Emotional Check-In
Well-being check-in exercise to enhance self-awareness & reflection.
Calming Visualisations
Mindfulness group activity to promote emotional well-being.
Aristotle’s Cafe
Group discussion method turns questions into meaningful conversations.
Top Ten Icebreakers & Group Games
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