You have FREE ACTIVITIES left to open. To get unlimited access SIGN-UP NOW

Select preferred language

Login

Human Spring

2 PDF
Two people leaning into each other using their arms, as part of partner trust exercise Human Spring teambuilding activity

Human Spring

Partner trust exercise to build physical connection & rhythm.

  • Exciting
  • Challenging
  • Promotes trust
  • Partner activity
  • No props

Partner Trust Exercise

This exciting trust game creates an engaging physical experience that develops coordination, balance and rhythmic movement between two people. Human Spring encourages participants to lean in and push away from one another in a controlled, systematic manner. The thrilling and dynamic nature of this partner trust exercise promotes body awareness, spatial orientation and non-verbal communication in a simple, interactive format.

Step-by-Step Instructions

Video Tutorial Premium

How To Play Narrative Premium

Practical Leadership Tips Premium

Social-Emotional Learning Premium

Health & Wellness Programming Premium

Popular Variations Premium

You Might Also Like... Premium

Useful Framing Ideas Premium

Reflection Tips & Strategies Premium

Program Templates Premium

Source Premium

Original post October 2015, last updated September 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

No Comments

There are currently no comments

Leave a Reply

Your email address will not be published. Required fields are marked *

No Props No Problem

Brand NEW book featuring 150+ outrageously fun group games & activities. Scan QR codes to connect to tons of digital content including video tutorials.

Add to Cart
Your Cart
Secret Link