One woman spotting behind another woman as part of Walk and Lean trust activity

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    Walk & Lean

    Dynamic expansion of a classic spotting skills exercise.

    Two women holding hands and attempting to step inside their arms as part of fun energiser Wring-Out Stretch

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      Wring-Out Stretch

      Complex stretching exercise for dextrous partners.

      Two people standing on a straight line playing the splits partner exercise

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        The Splits

        Physically-challenging stretching game for partners.

        Pair of Magic Shoes ready to be slipped on to solve group initiative

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          Magic Shoes

          Physical challenge to inspire creativity & planning.

          People holding hands in circle rotating quickly as The Clock initiative, a terrific back to school activity

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            The Clock

            Fast-paced, continuous improvement team-building game.

            Two people standing back-to-back and arms outstretched play Windmill Stretch

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              Windmill Stretch

              Challenging partner stretch that demands coordination.

              Small group of people working together to cross an area in problem-solving activity called Four Pointer

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                Four Pointer

                Creative, physical team challenge to involve everyone.

                Small group of people working together to Span The Room, a problem-solving exercise

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                  Span The Room

                  Challenging group initiative that inspires creativity.

                  Man doing a push-up with eyes closed, as seen in Popsicle Push-up group initiative

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                    Popsicle Push-Up

                    Physical group task that demands planning & creativity.

                    Two people holding hands trying to pull themselves off the ground in team-building exercise called Everybody Up

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                      Everybody Up

                      Progressively challenging & creative team-building task.

                      Overhead view of small group leaning into the centre, as featured in trust-building exercise called Keystone

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                        Keystone

                        Challenging trust-exercise & group initiative.

                        Group of people holding a man horizontally off the ground as part of trust-building exercise called Levitation

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                          Levitation

                          Powerful & enjoyable trust-building activity for groups.

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                            Human Spring

                            Dynamic balance exercise for two people to teach trust.