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Two people leaning into each other using their arms, as part of stretch and warm-up exercise called Human Spring teambuilding activity

Human Spring

Dynamic balance exercise for two people to teach trust.

  • Exciting
  • Challenging
  • Promotes trust
  • Partner activity
  • No props

Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

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Popular Variations

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Program Templates

Source

Contributor Mark

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Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

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