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Three H Debrief
Structured debrief exercise for processing learning & feelings.
- Very simple
- Structured
- Versatile
- Powerful reflection tool
- No props
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Structured Debrief Exercise
This simple reflection strategy processes learning and feelings through comprehensive reflection prompts. The Three H Debrief is a structured debrief exercise that helps participants integrate experiences whilst developing self-awareness and communication skills. Perfect for teams wanting meaningful processing, it creates a deeper understanding of thoughts, emotions, and actions through reflective sharing and personal insight.
Step-by-Step Instructions
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Original post June 2016, last updated October 2025.
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