Group of people jumping to one side of a rope on ground, as expected in Salt & Pepper energiser

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    Salt & Pepper

    Simple call-and-response large group energiser.

    Three people using right hand to salute, as part of Shipwreck energiser game

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      Shipwreck

      Fun, suspenseful & highly-energetic large group game.

      Group of people with left arms in the air, playing Simon Says Stretch

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        Simon Says Stretch

        Fun variation of the classic Simon Says group exercise.

        free

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          Tea Cup Stretch

          Innovative stretch & balance exercise for individuals.

          Two women involved in Isometric Stretch to warm-up their bodies

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            Isometric Stretch

            Creative physical warm-up for partners of all abilities.

            Two men bump into each other as they attempt to sit on same chair in fast game of The Wave

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              The Wave

              Energetic, highly-interactive & super-fun circle game.

              Two people facing one another holding hands playing a quick game of Toe to Toe

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                Toe To Toe

                Challenging slow-motion balance exercise for partners.

                Two people standing side-by-side holding hands playing a quick game of Hip Tag

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                  Hip Tag

                  Fun partner exercise to teach the value of collaboration.

                  Three people sitting in a circle tapping their hands in energiser called Galloping Hands

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                    Galloping Hands

                    Fast-paced energiser for groups sitting in a circle.

                    Fun large group energiser called Follow The Leader

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                      Follow The Leader

                      Curious, interactive & entertaining guessing game.

                      Three people singing the sound of their names in Vowel Orchestra

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                        Vowel Orchestra

                        Unique musical method to create random teams.

                        Two people standing back-to-back and arms outstretched play Windmill Stretch

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                          Windmill Stretch

                          Challenging partner stretch that demands coordination.

                          Two people holding both hands and facing one another involved in warm-up energiser called woodcutters warm-up

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                            Woodcutters Warm-Up

                            Rapid & highly-energetic warm-up for two people.

                            Three people holding hands and leaning back in warm-up stretch exercise called Yurt Circle

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                              Yurt Circle

                              Whole-group stretch & initiative based on nomadic yurt.

                              Two people holding hands playing fun circle game called Dinosaur Game

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                                Dinosaur Game

                                Fun circle game to generate waves of energy & laughter.

                                Group of people moving places in a circle, as seen in problem-solving activity called Commitment

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                                  Commitment

                                  Quick-movement energiser to teach safety consciousness.

                                  People lined up back to back passing a rubber chicken over and under their heads, as seen in fun energiser called Chicken Baseball

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                                    Chicken Baseball

                                    Simple, energetic variation for all bat-and-ball sports.

                                    Three people holding hands trying to keep balloon afloat in team-building energiser called Boop

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                                      Boop

                                      Collaborative & colourful energiser for small groups.

                                      Group of people performing series of zany antics as part of fun large group energiser called Bill and The Button Factory

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                                        Bill & The Button Factory

                                        Extremely fun & zany large group mimic exercise.

                                        People moving their bodies as if they were Skipping Rope

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                                          Skipping Rope

                                          Playful exercise to warm-up large groups quickly.

                                          People moving about an area as part of fun energiser called Stop & Go

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                                            Stop & Go

                                            Terrific energising group game with many side-benefits.

                                            free

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                                              Squat Thrust

                                              Hilarious yet difficult balancing energiser for partners.

                                              Two people standing back to back and linking elbows bounce up and down as part of energiser called Bouncy Bouncy

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                                                Bouncy Bouncy

                                                Quick, fun & connected partner energiser.

                                                Group of people standing and running in a circle playing fun game called Have You Ever?

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                                                  Have You Ever?

                                                  Hilarious, interactive, get-to-know-you circle game.