Back Man using imagination to hold a cup in his hand while stretching in Tea Cup Stretch exercise
free

Tea Cup Stretch

Innovative stretch & balance exercise for individuals.

no comments Download PDF Add to Favourites

Benefits

  • Gentle, full-body stretch
  • Develops focus & co-ordination
  • Promotes balance
  • Inspires creativity

Props

  • Soft object (optional)

Contributor

Mark Collard

Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Popular Variations

Useful Framing Ideas

Reflection Tips & Strategies

Source

User Reviews, Comments & Ideas...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?