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Man using imagination to hold a cup in his hand while stretching in Tea Cup Stretch exercise

Tea Cup Stretch

Innovative stretch & balance exercise for individuals.

  • Gentle, full-body stretch
  • Develops focus & coordination
  • Promotes balance
  • Inspires creativity

Step-by-Step Instructions

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Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

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