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Man using imagination to hold a cup in his hand while stretching in Tea Cup Stretch exercise

Tea Cup Stretch

Innovative stretch & balance exercise for individuals.

  • Gentle, full-body stretch
  • Develops focus & coordination
  • Promotes balance
  • Inspires creativity

Resources

Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

Health & Wellness Programming

Popular Variations

Virtual Adaptation

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Useful Framing Ideas

Reflection Tips & Strategies

Source

Contributor Mark

Add your Comments...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

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