Group of people jumping to one side of a rope on ground, as expected in Salt & Pepper energiser

Salt & Pepper

Simple call-and-response large group energiser.

  • Simple
  • Energetic
  • Sharpens reflexes
  • Sharpens listening skills
  • No props

Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

Health & Wellness Programming

Popular Variations

Virtual Adaptation

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Useful Framing Ideas

Reflection Tips & Strategies


Contributor Mark

Add your Comments...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

Comments (1)

  1. David Piang-Nee

    Very simple game that can get quite competitive depending on the personalities of your group.

    Gentle reminder to the group especially if you know that they are super competitive, that it is only a game to have fun with.

    A couple of practice rounds is also recommended for the start to avoid any confusion.

    Great filler game. I like the variants available and that is also cool how it transfers to the virtual world. Will have to give the virtual version a go.

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