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Windmill Stretch

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Two people standing back-to-back and arms outstretched play the fun partner stretch Windmill Stretch

Windmill Stretch

Fun partner stretch that builds connection & flexibility.

  • Terrific stretch
  • Challenging
  • Promotes collaboration
  • Partner activity
  • No props

Fun Partner Stretch

This playful exercise creates connection and trust while improving flexibility through coordinated movement and mutual support. Windmill Stretch is both a fun partner stretch that energises groups and a challenging partner activity that demands cooperation. The activity encourages communication, patience, and shared rhythm as pairs work together to create flowing movements that benefit physical wellness and relationship building.

Step-by-Step Instructions

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Original post October 2015, last updated November 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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No Props No Problem

Brand NEW book featuring 150+ outrageously fun group games & activities. Scan QR codes to connect to tons of digital content including video tutorials.

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