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Stationary Foot Tag

5 PDF
Two people playing fun partner stretch Stationary Foot Tag using one foot in air to tag partner's foot

Stationary Foot Tag

Fun partner stretch with balance challenges & foot tagging.

  • Very playful & fun
  • Sharpens reflexes & balance
  • Friendly competition
  • Partner activity
  • No props

Fun Partner Stretch

This active partner game helps people work on balance and leg strength while having a great time trying to tag each other’s feet. Stationary Foot Tag is a fun partner stretch that gets people laughing and moving together. Partners stand on one foot and try to gently tag their friend’s foot, which makes stretching feel like a game instead of exercise. Ideal for all team gatherings, especially when you need to raise energy levels quickly.

Step-by-Step Instructions

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Original post October 2015, last updated October 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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