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Freeze Action

5 PDF
freeze action interactive movement energiser

Freeze Action

Interactive movement energiser to build group awareness & focus.

  • Simple set-up
  • Honours choice
  • Powerful teamwork metaphors
  • Focus on leadership
  • Ideal for goal-setting

Interactive Movement Energiser

This fun energiser game creates dynamic engagement through observation and mimicry. Freeze Action is an interactive movement energiser in which individual actions turn into collective experiences that spread organically throughout the group. It requires minimal preparation and adapts easily to different group sizes. This fun, interactive game is perfect for all settings and will instantly generate energy and laughter among participants.

Step-by-Step Instructions

Resources Premium

Video Tutorial Premium

How To Play Narrative Premium

Practical Leadership Tips Premium

Social-Emotional Learning Premium

Health & Wellness Programming Premium

Popular Variations Premium

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Useful Framing Ideas Premium

Reflection Tips & Strategies Premium

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Original post June 2021, last updated September 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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