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Solo Time
Deep reflection activity for personal processing & growth.
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Potentially very powerful
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Deep Reflection Activity
This deep reflection activity provides individual space for meaningful processing after important group experiences, helping participants develop self-awareness and understanding through quiet contemplation. Solo Time is both a purposeful reflection exercise and a powerful debrief strategy that creates opportunities for genuine personal growth while giving everyone time to process significant events at their own pace.
Step-by-Step Instructions
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Original post October 2015, last updated October 2025.
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