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Fist To Five
Quick reflection exercise that gathers instant group feedback.
- Very quick & easy
- Non-verbal
- Multiple uses
- No props
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Quick Reflection Exercise
This simple debrief activity enables facilitators to gather instant visual feedback and assess group understanding through simple hand signals. Fist To Five is a quick reflection exercise that encourages honest self-assessment and can reveal group consensus in a matter of seconds. The activity promotes reflection, honest feedback, and collective awareness while offering valuable insights into participant experiences and learning.
Step-by-Step Instructions
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Original post November 2015, last updated September 2025.
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No Props No Problem
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Great way of gauging group feeling or reaction in the moment or upon reflection of events. Doing so a couple of times may also demonstrate the progress made during a session .. Eg At start of a bike or archery session. Asking them how well they rate their bike skills or how comfortable they feel and after a skill session, discovering how well they now feel about it.. hopefully they can discover they do improve or feel more comfortable afterward.. can be applied to any activity and adapted.. quick and easy.. you can ask for comments if you have more time as well.