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Accepting Yourself

6 PDF
Sheet displaying four questions as part of Accepting Yourself evaluation

Accepting Yourself

Group reflection exercise that builds self-awareness & celebrates individual growth.

  • Simple set up
  • Focus on strengths
  • Affirming
  • Promotes self-awareness

Group Reflection Exercise

This meaningful debrief activity transforms personal assessment into a powerful shared learning experience that resonates deeply. Accepting Yourself combines individual introspection with group affirmation, creating an ideal way to process significant experiences through this thoughtful group reflection exercise. You’ll love how it naturally builds self-awareness and group connection whilst celebrating individual growth and achievements. Perfect for concluding workshops, programs or retreats where meaningful closure is essential.

Step-by-Step Instructions

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Original post December 2021, last updated September 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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