Quick Energisers for Large Groups (all Under 5 Mins)
Looking for fun, fast, and effective ways to re-energise your group?
Whether you’re running a meeting, a workshop, or a large team event, you can never have too many go-to energisers.
These quick bursts of activity are perfect for grabbing attention, lifting energy, and sparking connection – without needing any prep or equipment.




Original post July 2025, last updated September 2025.