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Island of Healing Circle

10 PDF
Illustration of group sitting inside rope Island of Healing circle to encourage mindful well-being activity

Island of Healing Circle

Mindful well-being activity to create calm & emotional safety.

  • Simple set-up
  • Focus on mindfulness
  • Promotes reflection
  • Powerful

Mindful Well-Being Activity

This mindfulness activity fosters emotional safety and inner peace through guided visualisation in a supportive group environment. Island of Healing Circle provides a structured space for participants to connect with their personal sanctuaries and shared collective calm. Perfect for workshops, retreats and therapeutic settings seeking a group well-being exercise that promotes mindful group reflection and mental restoration.

Step-by-Step Instructions

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Original post August 2020, last updated September 2025.

BY RICHARD MAIZELL

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