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I’m An Animal Stretch

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Man acting like he is a crab, as seen in playful warm-up activity I'm An Animal Stretch

I’m An Animal Stretch

Playful warm-up activity to energise groups through movement.

  • Simple
  • Very playful
  • Inspires creativity
  • Builds trust
  • No props

Playful Warm-Up Activity

This energising warm-up exercise creates a fun atmosphere through creative movement and physical expression. I’m An Animal Stretch is a playful warm-up activity that encourages participants to mimic various animal movements as a group. The light-hearted, inclusive nature of this game helps reduce inhibitions while promoting body awareness, creativity and group cohesion. Simple to facilitate, this versatile energiser works for all ages.

Step-by-Step Instructions

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Original post October 2015, last updated September 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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