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Trust Fall

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Illustration of group participating in Trust Fall challenging trust activity

Trust Fall

Challenging trust activity requiring advanced safety & support.

  • Classic group initiative
  • Thrilling
  • Promotes teamwork
  • Fosters development of trust
  • Demands vigilant spotting

Challenging Trust Activity

This classic group exercise represents the pinnacle of experiential trust development, requiring groups to demonstrate and adhere to advanced group readiness and safety protocols. Trust Fall is a challenging trust activity that demands extensive preparation as participants confront vulnerability, whilst teammates assume complete responsibility for physical safety. It naturally reveals authentic trust dynamics and personal boundaries.

Step-by-Step Instructions

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Original post March 2021, last updated October 2025.

BY Mark Collard - Experiential Trainer, Author & Speaker

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