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Wave Stretch
Fun warm-up game that builds energy & group connection.
- Simple
- Highly energetic
- Inspires creativity
- Fosters patience
- No props
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Fun Warm-Up Game
This fast-paced game gets everyone moving and laughing together right from the moment you introduce the activity. Wave Stretch is a fun warm-up game that’s as easy as forming a circle and then inviting your group to create a series of innovative movements to stretch their bodies. Ideally used as a fun icebreaker game, active group energiser, or just to generate a lot of movement and laughter.
Step-by-Step Instructions
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Original post October 2015, last updated November 2025.
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