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Women running on track demonstrating physical activity. Credit Jonathan Chng

Two Hours of Fun & Physical Activity Every Week in Schools

Followers of this blog, not to mention my work in the field of education, will know that I bang on a lot about the critical…

Exercise transform our schools, John Ratey TED Talk.

Run, Jump, Learn – How Exercise Can Transform Our Schools

Happy new year! I want to share a special new year MUST WATCH video with you. It features Dr John Ratey, author of the ground-breaking…