Balloons being kept afloat by group of hands, as featured in team-building exercise called Frantic


Innovative, energetic & colourful group initiative.

  • Very fun
  • Develops collaboration
  • Inspires physical movement
  • Focus on continuous improvement
  • Promotes creativity


Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

Health & Wellness Programming

Popular Variations

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Useful Framing Ideas

Reflection Tips & Strategies


Contributor Mark

Add your Comments...

Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

Comments (3)

  1. David Piang-Nee

    Boy that looks like heaps of fun and great way of framing the activity with the added responsibilities/balloons.

    Just wondering if there might be alternative to balloons such as light soft balls that could be used and reused.

    • Mark

      Yes, David, a frequent variation is the use of tennis balls (see Variations tab for details) where the balls must be kept moving all the time (and not kept in the air.)

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