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People moving their bodies as if they were Skipping Rope

Skipping Rope

Playful exercise to warm-up large groups quickly.

  • Quick & easy
  • Playful & fun
  • Inspires creativity
  • Multiple variations
  • No props

Step-by-Step Instructions

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Have you played this activity? What worked, what didn't work? What type of group? Do you have useful advice for other users? Do you know a fun variation?

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