Woman jumping in the air as part of fun warm-up, stretch and energiser called I've Got the power stretch

I’ve Got The Power Stretch

Creative large group stretching & mimicking exercise.

  • Very playful
  • Highly energetic
  • Inspires creativity
  • All group sizes
  • No props

Step-by-Step Instructions

Video Tutorial

How To Play Narrative

Practical Leadership Tips

Social-Emotional Learning

Health & Wellness Programming

Popular Variations

Virtual Adaptation

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Useful Framing Ideas

Reflection Tips & Strategies


Contributor Mark

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