Imagery of the brain showing that brain breaks are beneficial

The Science To Explain Why Brain Breaks Are Beneficial

When you’re working hard, taking a break just makes sense, right? A quick break helps you catch your breath, refresh and review. The same is…

Exercise transform our schools, John Ratey TED Talk.

Run, Jump, Learn – How Exercise Can Transform Our Schools

Happy new year! I want to share a special new year MUST WATCH video with you. It features Dr John Ratey, author of the ground-breaking…