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Fun is one of the most powerful tools you can use to motivate and inspire your group to be physically active.
Gone are the days when ‘running two laps of the oval’ was the only way to pump the blood and get your group moving. These ‘exercises’ were just poor excuses for not know what else to do.
There are so many fun and playful ways to attract people to be physically active, including brain breaks, two-minute energisers, warm-ups, stretches, tag games and hundreds of interactive group activities.
The images below provide links to a sample of group activities which will motivate your group to be physically active and have fun, drawn from playmeo’s innovative online activity database.
Enjoy browsing to your heart’s content.
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