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energisers

Happy children faces playing icebreakers and brain breaks

10 Easy Brain Breaks for Restless People

While I’m not a big fan of the phrase ‘brain breaks’ they are a powerful way to energise your group and refresh their attention. Brain…

  • 3 Oct 23
  • 6 min
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Bored student in class who would benefit from energisers

Quick & Fun Energisers that Work with 12 to 100 People

We’ve all seen the signs. People sitting back further in their seats. Droopy eyes, occasional yawns. Fidgeting. Or, you simply need something to lift the…

  • 6 Jun 23
  • 4 min
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large group needing non-traditional energisers

Super-Fun, Non-Traditional Energisers & Ice-Breakers

Members often ask me to list or describe my favourite Go-To activities for various program settings and objectives. And of these, one of the most…

  • 30 Aug 22
  • 5 min
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Imagery of the brain showing that brain breaks are beneficial

The Science To Explain Why Brain Breaks Are Beneficial

When you’re working hard, taking a break just makes sense, right? A quick break helps you catch your breath, refresh and review. The same is…

  • 1 Sep 20
  • 3 min
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