brain breaks

Bored students in classroom needing short breaks

Short Exercise Breaks Improve Concentration

This article is reprinted with permission from The Conversation.   Primary school teachers often provide students with short physical activity breaks to energise kids and…

Imagery of the brain showing that brain breaks are beneficial

The Science To Explain Why Brain Breaks Are Beneficial

When you’re working hard, taking a break just makes sense, right? A quick break helps you catch your breath, refresh and review. The same is…

Brain breaks image showing brain being recharged

Research Supports Value of Brain Breaks

One of the most common issues I hear teachers talk about is how to engage their students. We all get distracted, but young people are…