Short Exercise Breaks Improve Concentration
This article is reprinted with permission from The Conversation. Primary school teachers often provide students with short physical activity breaks to energise kids and…
brain breaks
The Science To Explain Why Brain Breaks Are Beneficial
When you’re working hard, taking a break just makes sense, right? A quick break helps you catch your breath, refresh and review. The same is…
Research Supports Value of Brain Breaks
One of the most common issues I hear teachers talk about is how to engage their students. We all get distracted, but young people are…
