The Power of Brain Breaks
Energizing Your Group with Fun & Focus
When working with groups, whether in a classroom, workshop, or meeting setting, there often comes a time when focus starts to drift, energy wanes, or engagement falters.
What do you do in those moments?
Enter the concept of a brain break. It’s a simple and powerful tool that can reset the energy, improve focus, and bring the group back into alignment.
In this post, I’ll walk you through some great examples of energizers that require no props, are quick to implement, and – best of all – are guaranteed to re-engage your group.
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