Hey Folks ! I am a through bred Army kid, a proud mother to two lovely girls and the girlfriend for the last 25 years to my husband. About 9 years ago after an accidental injury, every premier Dr. in the country had told me that I would never be able to walk or move around painlessly. And here I am actively pursuing parasailing, trekking, dancing and through my transformation today I am a UNESCO certified Somatic & expressive Movement Facilitator and India’s only Somatic movement Coach. I am also a certified NLP / and a Body-mind therapy Practioner
I help people recover from BOTH Mental health and physical health issues- with my specialization being POSTURE & its connection with our EMOTIONS .So if you are looking to develop great posture, flexibility and overcome physical pain like back pain, neck pain, along with emotional concerns, like Anxiety, Stress, the depression I am your go-to holistic health practitioner.
I am the founder of Movement Matters the first and the only studio that offers both physical mental health solutions under one roof. My mission is to help people find affordable & applicable agelessness:)