Lisa Laura

CONTRIBUTOR

A Little About Me…

Lisa's Latest Published Activities

Illustration of dazzling Mindfulness Jar

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Mindfulness Jar

Meditation tool to help relax & practice mindfulness.

Illustration of cat stretching as part of Breathe and Stretch

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Breathe & Stretch

Guided group stretching exercise to relax & have fun.

Illustration of a full Gratitude Jar

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Gratitude Jar

Fun activity to share achievements & express gratitude.

Illustration of emotional check-in

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Emotional Check-In

Engaging, guided strategy to build emotional literacy.