#1 Copy Claps

This simple energiser works brilliantly in both small group and large conference settings. It’s also one of the best ways to grab attention and get everyone involved – without saying a word.

Here’s how it works:

• Stand in front of your group.
• Clap a short, simple rhythm.
• Turn your ear slightly as a non-verbal cue for the group to repeat what they heard.
• Repeat with a new rhythm.

By the third round, most people will be clapping along with you. It’s that intuitive.

From there, you can build in more complex rhythms or even playful patterns that get people laughing and moving.

This is one of my go-to group games when I need an instant connection without words.

#3 Five Handshakes In Five Minutes

This one’s all about movement, connection, and joy. It’s especially effective when your group can move around in an open space.

Here’s how it works:

• Without saying anything, I go up to someone and give them a high five.
• Then I find another person and repeat.
• Soon, people start copying – and before you know it, everyone is high-fiving.

But don’t stop there! Cycle through a fun variety of gestures such as:

• High five
• Low five (down by the knees)
• Fist bump
• Elbow tap
• “Happy Salmon” (my favourite)

The Happy Salmon involves flapping your forearms together like a fish out of water.

It’s silly, it’s physical, and it always gets big laughs.

This energising non-verbal game invites movement and interaction and helps people feel more connected, without needing a single word.

While this activity is called “Five Handshakes in Five Minutes,” it usually wraps up in two or three. And remember, it’s not about everyone reaching everyone – it’s about inviting fun, interaction and laughter.